Hi, I’m Pooja – Mindset Coach, Author, and Your Guide to Personal Transformation

For years, I was caught in the grips of stress, anxiety, and unresolved trauma. From the outside, it looked like I had it all together, but on the inside, I was stuck—trapped in a cycle of overthinking, self-sabotage, trying to push through it and feeling like I couldn’t get past the invisible blocks holding me back.

I tried therapy, self-help techniques, and endless methods that never quite got to the root of what was going on, all of which only left me feeling more broken, lost and hopeless. I know exactly what it’s like to feel overwhelmed, stuck, and to wonder if happiness is even possible. I’m here to remind you that you aren’t doomed by a destiny that is out of your control (even if it feels that way right now). Change is possible, but it involves having the right guidance to get you there. 

After years of self-discovery, qualifying in Eastern and Western methods, my life looks completely different to what it was before, and it’s why i’ve dedicated myself to helping women overcome the same struggles that held me back, with my signature Rebirth Method™. It’s the framework and tools I wish i had when i started on my own healing journey, because healing requires more than temporary quick fixes. It requires addressing and resolving challenges from all levels of your being.

I work with women who are tired of having to be “strong”, who are sick of living life in survival mode, and who want to feel empowered with accessible tools to heal deeply, step into their power, and live a life that feels aligned, balanced and meaningful.

What I Do

My approach goes beyond surface-level advice or temporary fixes that don’t get to the heart of your challenges. I’ve been where you are, and I know how frustrating it can feel when nothing seems to work. But trust me, healing is possible, and it starts with addressing the deeper patterns and beliefs that keep you stuck

I guide you through real and lasting transformation, using my signature blend of mindset coaching, hypnosis, and energy healing. Together we’ll laser in on your mental, emotional, spiritual and physical blocks and release what’s been holding you back, on all levels.

My Story

I’ve experienced abuse, been divorced, cared for my dad who had dementia, and had spent 16 years in the corporate world until I eventually hit my breaking point. I knew what i was meant to do, that there was more out there for me, but my mindset and trauma held me back. That’s when my personal growth journey really began. After going through my own healing process, I became passionate about helping other women experience the same transformation, without needing to invest years and thousands of dollars on quick fixes that keep them stuck going around in circles and feeling like a lost cause.

Since then, I’ve authored a book, and worked with countless women to help them let go of their past, find their true power, and create a life that feels authentic to them.

Why I Do This

I know the toll that stress, anxiety, and abuse can take on your mind, heart and soul, and I also know how liberating it feels to break free from it. My mission is to guide women through that same journey of transformation with accessible and affordable tools that actually work, so they can release what no longer serves them and step fully into their potential.

You deserve to feel empowered, whole, and in control of your own story. My work is all about helping you reclaim that power, so you can live better—not just for today, but for your future self, and your family as well.

Ready to Take the First Step?

If you’re tired of feeling stuck and ready to create real, lasting change, I’m here to guide you. Whether through my book, coaching, or online courses, I’ll help you get to the root of your struggles and step into the life you’re meant to live.